Yum
Olan is another one of the items in the Onam(a festival in Kerala) sadhya, which is made with coconut milk. I have used a combination of ash gourd and vanpayar (cow-peas), this can also be made using raw banana, pumpkin etc. This is a simple dish which requires less time, unless you are using fresh coconut.
Ingredients:
Ash Gourd, peeled & chopped in small cubes - 500 g.
cow-peas(vanpayar) - ¼ cup (soaked overnight)
Green Chilies, slit - 4
Thick Coconut Milk - ½ cup
Curry Leaves - a sprig
Coconut oil - 1 tsp.
salt as required
Method:
Notes:
Olan is another one of the items in the Onam(a festival in Kerala) sadhya, which is made with coconut milk. I have used a combination of ash gourd and vanpayar (cow-peas), this can also be made using raw banana, pumpkin etc. This is a simple dish which requires less time, unless you are using fresh coconut.
Ingredients:
Ash Gourd, peeled & chopped in small cubes - 500 g.
cow-peas(vanpayar) - ¼ cup (soaked overnight)
Green Chilies, slit - 4
Thick Coconut Milk - ½ cup
Curry Leaves - a sprig
Coconut oil - 1 tsp.
salt as required
Method:
- Cook the cow-peas until just cooked, drain &keep aside.
- In a deep heavy vessel combine the ash gourd, green chilies and add water just enough to cover the vegetables and cook until the gourd is just soft.
- Now add the cooked beans and the required amount of salt and let it boil for about 4 mins.
- Combine the thick coconut milk and turn off flame and add the coconut oil and the curry leaves to the dish and serve.
Notes:
- Do not overcook the veggies.
- The olan will become slightly thick after some time(it's not a bad thing).
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